Cream is Packed in 2 oz increments,  2 ounces will last you at least 6 months.
General Directions; Apply a full fingernail amount to clean dry skin, twice a day. Chose a different location at evey application. If youre female, and still menstruate, stop for the week you are menstruating. You can resume after youre done.
Men can apply every day once a day,
Herbs included in my formula;
Wild yam- Dioscorea villosa
Chaste Berry-Vitex agnus-castus
Dandelion root- Taraxacum officinale
Cramp Bark-Viburnum opulus aka Snowball tree
Lavender- Lavandula angustifolia sp munstead
Red Clover- Trifolium pratense
 
All of the above are infused into both Tallow and Sunflower/Jojoba oil. I include Fractionated Coconut oil, Black seed oil, Castor oil & essential oils of Frankincense serrata & Lavender.
 
 
Now, just to be clear, the Wild Yam that I grow & use does Not Contain the steroidal sapogenin diosgenin, according to Multiple resources including NIH,
 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4131487/
 
I find it interesting that the tests were performed in 2014, from herbs that were harvested as far back as 2010.
Here is that link.
 
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4131487/
 
Anecdotal evidence suggests that their tests are just not accurate.
According to Barbara O’Neil, Anna’s Wild Yam Cream is the best & it Does contain Diosgenin.
 
Anna’s is in Australia. I’m Here & I Grow, Organically, Every Herb that is in my formula 😉